Foam Roller 15cm x 30cm Small Round - BLACK

 

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Foam Roller 15cm x 30cm Small Round - BLACK
$25.00 AUD






At Acceleration we use this foam roller as a gentle introduction to the "Trigger Ball". It does a fantastic job of helping with flexibility and myofascial release. These blue foam rollers take a very long time to breakdown so you know that you are buying something which will last. We tend to use foam rollers for the IT Band, Latissimus Dorsi, Lower Back, and Quadriceps.

Floor Exercise for quadricep - Acceleration

Exercise written using AccelerWare

 This is an example exercise using a foam roller on the quardiceps.  Note: This example is using the long foam roller.

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