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Home > Sport Specific Programs > Rugby League
Rugby High Performance Training
Are you attempting to push your team to the next level? Is your team lacking speed, power, or agility? Does your team suffer from non-contact injuries?
After training over 1,000 combative sport athletes Acceleration has developed a set of principles that WILL:
Increase speed, increase power, increase agility and reduce injuries.
After 9 years of research, at last our ground breaking formula for creating extreme results is now available.
Rugby League is a sport which requires the mastery of a particular specific set of skills. A training program to excel in these same set of skills requires a specific training program. This fitness program has been written specifically for rugby league. It incorporates how the game is played on the field and then stresses the different energy systems to create the appropriate response. All you have to do is simply include this program in your normal practice sessions.
Your Program will include the following components. Click on the links below to see an example of each type of exercise.
Please note that you will be given online access to this program immediately after purchase. This program is also Iphone ready.
Here's what you'll get:
What Should I Do Now?
At the top of this page you can purchase this program. Do not miss out on the opportunity to have access to such crucial training material.
After you have made your purchase, an email will be sent to you with your username and password. From there, you can access your programs and view all of the exercises in the form of text, photos and videos - all online. Your access to this program will be valid for 60 days - plenty of time to learn and use the program to its entirety.
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